Browsing: Fitness

We are all about health and fitness it’s not just a New Year’s fad, we’re learning, we are developing and we are sharing all we know about fitness and health.

What do we mean by fitness?

Fitness means the condition of being physically and mentally fit with good health. It is the ability to carry out daily tasks with vigour and alertness, without undue fatigue, and with ample energy to enjoy life

Fitness is not just a program of endurance, It is a way of life. Don’t let your health wain – we can do simple things to improve and create a better future for ourselves and our loved ones.

We don’t claim to reverse our genetics but we can definitely improve our chances. A 30-minute workout in the morning

  1. It will improve your blood circulation
  2. Reduce your heart rate
  3. Make your day that much easier to conquer

Online Fitness community

We have created an online community of fitness experts and Pro athletes who will lead you in online Live training sessions for you to maximise.

Join our online community Today! and develop and condition your mind, body, and soul.

Our Fitness Professionals are on Instagram as well

Follow us to learn more daily tips on WTX Instagram

Try this review – viewed by over 1 million people in 2021

What do people say about our Online WTX community?

Wendy, 45 – Glouceshsire – ” I love the way we are a group of likeminded people working towards a better future”

Jeniffer 32, London – “When im feeling lazy – gloria my PT helps me get out of bed and smash my day” – Gloria doesnt take any shit lol

James, 25, Manchester – I liked how i had an online conuslation before starting – so they owrked me through my goals.