Health & Wellness is our passion, our love, and part of our lifestyle. Since there is so much overlap in this we have populated the articles and guides in a way that is beneficial to you, to optimise your reading time, not your scrolling time.
Designed to provide information on all things that matter to communities. Such as Health matters; like pharmacies, medical news, and generally healthier lifestyle options.
As well as the financial aspects of life and guides and examples of how to make improvements to improve your lifestyle.
Pensioners have been turning up expecting to get the shingles jab after a rule change.
The symptoms generally include slowing of movement, stiffness in the muscles and tremors – involuntary shakes in certain parts of the body.
There’s a new meditation technique on the block.
In July 2021, I was diagnosed with stage-3 breast cancer and told that it had spread to my lymph nodes.
But don’t panic if you fail.
It could improve health and the climate they argue.
It’ll have you gasping for all the wrong reasons…
True anti-ageing may be on the horizon.
A doctor explains this handy tip.
In today’s MetroTalk readers talk covid measures or lack of them, greedy bankers, why we need ticket offices and why cars are here to stay.
Scientists have made a pill to replace exercise – but don’t hang up the trainers yet The Metro says Two mice lived in a research…
‘If I’m in my bed all day every day, I’m in a depression slump.’
‘I was really, really going through it.’
Out of fear, I kept my discovery to myself. Months later, my husband told me he thought from my silence that I was having doubts about marrying him.
‘Take a moment to look after yourself in the way that you might take time to look after other aspects of your life or look after other people.’
She underwent ‘successful’ surgery for the disease.
‘You just can’t really believe something like this can happen, and still to this day I’ve not had an explanation as to how and why it happened.’
‘I was left unable to stand, sit or walk.’
Wide awake? You’re not the only one…
In today’s MetroTalk readers share their views on public transport – the safety concerns, the lack of buses, and the controversial decision to restrict TfL over-60s bus passes to 9am.
The ad highlights how the stigma is more harmful than HIV itself.
I needed three operations, and doctors managed to save a quarter of my bowel.
Often not spoken of, this common and painful condition can affect many women – but steps can be taken to prevent it.
There is some science to back up claims.
One in five workers who have undergone fertility treatment quit their job because of the way they were treated.
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