Browsing: Health & Wellness

The top three locations for wellness holidays next year have been revealed.

An unexpected consequence.

Get a healthy and radiant complexion amidst the winter chill.

Daisy the labrador with owner Claire Guest, whose cancer she sniffed out

But it is curable – so get tested.

The advice I always give is: Play as often as you can, for as long as you can, at whatever level you can.

Kris Carr built a wellness career after her own cancer diagnosis, but her father’s death changed everything.

‘”Hidden gems” are a bit of cliché, but Madeira has an air of something different…

The drug is illegal without a prescription.

Suzi Maltwood had a busy day on June 27, 2017. So when her brother Shaune’s name flashed up on her phone, she let it ring out.

A 10-minute burst of regular cardio is enough to make a difference (Picture: Getty Images/iStockphoto)

But it comes with its own health risks, say experts.

‘I am equally as shocked by people that say they do no exercise at all. I just cannot comprehend that.’

I assumed spa holidays were something for couples and honeymoons – not something that the ordinary bloke could do. 

The infection has learnt to ‘hide’.

In today’s MetroTalk readers discuss the lack of men working as carers. Why hasn’t societal perception towards men in the role changed?

Pensioners have been turning up expecting to get the shingles jab after a rule change.

The symptoms generally include slowing of movement, stiffness in the muscles and tremors – involuntary shakes in certain parts of the body.

There’s a new meditation technique on the block.

In July 2021, I was diagnosed with stage-3 breast cancer and told that it had spread to my lymph nodes.

But don’t panic if you fail.

It could improve health and the climate they argue.

It’ll have you gasping for all the wrong reasons…

True anti-ageing may be on the horizon.

A doctor explains this handy tip.