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Health & Wellness
When talking about how to improve longevity, we often think of well-known healthy habits like staying physically active, eating a balanced diet that includes…
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Those afflicted often experience gastrointestinal symptoms like stomach pain, bloating, constipation, gas and diarrhoea. But not everyone does. In fact, you can have “silent celiac” and have no idea.
Below, GI specialists explain what silent celiac is, how it’s diagnosed and treated and what to look out for.
“This is a rare form of celiac, as usually patients develop GI symptoms from the malabsorption, which is secondary to the intestinal damage caused by the celiac disease,” said Dr. Kevin Cronley, a gastroenterologist with Gastro Health in Cincinnati.
The good news is there’s a clear and effective treatment for celiac disease, silent or otherwise. The bad news is it calls for a big lifestyle change.
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‘Today when I stepped on my scale, I reached my weight release goal. I haven’t seen this number since 2014! Let this be a reminder you can do anything you put your mind to. Time for new goals!’
As Lizzo reveals her secrets to her magical weight loss.
Japanese walking, or Interval Walking Training (IWT), was developed at Shinshu University. It involves repeating three‑minute brisk (“somewhat hard”) and three‑minute gentle (“light”) walking intervals for a total of 30 minutes, four times weekly.
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