On today’s Insta Talk we’re talking to Rania Hafez about the rise in online bullying, the measures you can take to protect young people and what’s fuelling it. 

Whilst we may still be in lockdown, we can still have a little luxury. Joanne Morgan is here to show you how to get creative with your own at-home spa day. 

Our fashion expert Nerveen is here to give you all the latest on Black Friday and Cyber Week deals. What to keep an eye on and the best deals on the hottest items right now. 

Our health expert and plant-based activist Chef Daniella is here to show you two simple and quick pasta dishes you can do in between Zoom meetings – that don’t compromise on flavour.