With the cost of energy still high, how do you run it efficiently? (Picture: Shutterstock / Frank Lambert)

The UK has seen more than a few cold snaps recently and, with energy costing what it does, many households are looking for the most efficient way to run their heating.

But as the cost of living crisis continues, you might be be wondering about the myth that it’s cheaper to keep the heating on low all day, rather than turning it up high when needed.

So, is there any truth to that?

Here’s what you need to know.

Is it cheaper to keep the heating on low all day?

While it’s nice to think that keeping your heating on a low level all day could save some money, this doesn’t appear to be the case.

So says the money saving maestro himself, Martin Lewis.

On Lewis’ MoneySavingExpert website, it explains: ‘Having the heating on only when you need it is, in the long run, the best way to save energy, and therefore money.’

According the Energy Saving Trust, the long-held belief that it’s cheaper to leave the heating on low all day is indeed just a myth.

Focus on heating the rooms you’re using rather than the whole house (Picture: Getty)

Heating the home only when you need is the best for saving energy – and, therefore, saving money.

The other principle many experts, including MoneySavingExpert, agree on is you should ‘heat the human, not the home.’

More: Cost of living

This means keeping yourself warm above all, focusing on heating the rooms you’re using.

For example: can you turn down the heating in rooms elsewhere and hunker down in your bedroom earlier?

How much does heating cost?

It’s hard to give a definitive answer to this.

There are various factors that affect heating costs, from your supplier to how well-insulated your home is.

According to boilercentral.com, the following figures estimate how much heating will cost per hour:

11.51p per kWh (£2.76-£4.60) for a gas boiler (Between 24 kW and 40 kW)

11.35p per kWh (£2.72-£4.54) for a LPG boiler

11.66p per kWh (£2.79-£4.66) for an oil-ran boiler (Between 24 kW and 40 kW)

38.94p kWh (£9.34-£15.58) for an electric boiler

MORE : When does the government energy support end – and what’s replacing it?

MORE : What is the Money Saving Boiler Challenge and could it help your energy bills?

MORE : How moving closer to work helped this couple save around £2,000 a year on energy bills

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Advice for keeping warm during the winter amid the cost of living crisis.