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Laura Hamilton revealed she was trying to be more of a ‘glass half full-person’ amid her divorce from her husband Alex Goward.
The 41-year-old TV star confessed that life after divorcing her spouse of 13 years was ‘tough’ but that she needed to stay ‘strong’ for their two children – daughter Tahlia, eight, and son Rocco, nine.
She admitted however she was keen to acknowledge her emotions and not be a ‘robot’ about her feelings.
Laura told Hello! magazine: ‘You say content, but I have moments when I feel this is tough, this is hard, this is not what I expected my life to be.
‘But I’m a glass half-full person and I have to be positive. I have to be strong. Am I making the best of the situation as I can right now? Yes, 100 per cent.
‘But I do get sad because things went the way they did. I might look like everything is fine all the time and that’s how things come across on social media but no I’d be a robot if I didn’t have those emotions.
Laura divorced her husband in January of last year (Picture: WireImage)
The star admitted she allowed herself to show her emotions at times (Picture: Getty Images)
‘Do I let myself cry? Yes, all the time. And I encourage Rocco and Tahlia to always share their feelings. It is better to talk and let the emotions out than bottle up.’
The A Place in the Sun host admitted that she and her ex are ‘super proud’ of their two offspring and she is enjoying getting to know them before the grow up.
The pair were together for 13 years (Picture: Getty Images)
The former couple have two children together (Picture: WireImage)
She said: ‘I think I’m at the loveliest stage with them. They blow my mind. In a couple of years, I guess there’ll be more attitude and then the teenage years!
‘Tahlia is an amazing gymnast and Rocco loves going to football academy. They both enjoy school and Alex and I are super proud of them.’
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The presenter dubbed her ex-co-star on the Channel 4 property show Jonnie Irwin, 49 – who was diagnosed with terminal lung cancer in 2020 – ‘incredible’ and shared that she got health updates from their colleague Jasmine Harman, 47.
‘He is one of the most incredible people that I have met. Jas speaks to him regularly and she lets me know how he is doing,’ Laura said.
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‘Do I let myself cry? Yes, all the time’.