What Is World Mental Health Day And How Can You Celebrate?
Forbes says Large numbers of people are struggling with their mental health and wellness—including physical, cognitive and emotional wellbeing. Fortunately, World Mental Health Day, on October 10, is intended to create awareness about mental health and remove the stigma that can accompany mental health challenges.
Whether or not you personally face mental health challenges, you can honor and celebrate the day through your activities, your advocacy and your approaches.