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Walking remains an accessible and popular exercise for many reasons — you don’t need any fancy equipment, it’s good for your heart health, helps you sleep better, feel better and is a simple way to get your daily dose of fresh air.

(Thursday, 3 July 2025) – The death of Liverpool FC player Diogo Jota dominates UK and global headlines. The Premier League, the FA and Liverpool are amongst those offering condolences after he died aged 28 in a car accident in Spain.

Chancellor Rachel Reeves’s tearful appearance at PMQs on Wednesday sparked concerns, with many seeing her tears as a sign she was about to lose her job. It caused market panic. No. 10 has since said it was a personal matter. PMQs came after Labour got their welfare bill passed, after making huge concessions. It’s been the story that’s dominated much of the news this week.

The Glastonbury row and the UK heatwave dominated much of the news at the beginning of the week.

An inquest determined that The Vivienne, real name James Lee Williams, died by “misadventure” from a cardiac arrest linked to ketamine use; there was no intention of self-harm.

Turkish police detained 54 individuals, including six lawyers and at least three journalists, as they attempted to join a banned Istanbul Pride march in central districts.

A suicide bomber attacked a military convoy near Gadani, in Pakistan’s Balochistan province, close to the Indian border, killing six soldiers and injuring several others.

Former U.S. President Donald Trump has called for accelerated ceasefire negotiations between Israel and Hamas, declaring, “MAKE THE DEAL IN GAZA. GET THE HOSTAGES BACK!!!”.

Senators voted 51–49 to begin debate on President Trump’s sweeping legislative package, officially known as the One Big Beautiful Bill, which combines large tax cuts, expanded defence and border spending, and deep reductions to Medicaid, SNAP and green energy programmes.

A gunman in Coeur d’Alene, Idaho, set a brush fire on Canfield Mountain before ambushing firefighters responding to the blaze on Sunday at around 2 pm.

Intense wildfires near İzmir’s Gaziemir district have forced the closure of Adnan Menderes Airport, cancelling and diverting multiple flights.

The long-awaited UK-US trade deal officially came into force, reducing tariffs on UK exports to the US and strengthening transatlantic economic ties.