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Health & Wellness
When talking about how to improve longevity, we often think of well-known healthy habits like staying physically active, eating a balanced diet that includes…
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‘If I’m in my bed all day every day, I’m in a depression slump.’
‘I was really, really going through it.’
Out of fear, I kept my discovery to myself. Months later, my husband told me he thought from my silence that I was having doubts about marrying him.
‘Take a moment to look after yourself in the way that you might take time to look after other aspects of your life or look after other people.’
She underwent ‘successful’ surgery for the disease.
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