Losing weight should be done in a safe way and if you have any health issues it’s best to seek medical advice before you start.
Category: nutrition
9 simple, quick tips to lose weight fast
Here are nine simple, quick tips to help you lose weight that doesn’t involve exercising. However, if you choose to get your body moving it will help with even faster…
The hottest health and wellness trends of 2020 we’re taking into the new year
The hottest health and wellness trends of 2020 we’re taking into the new year 2020 trends in health and wellness had some major health benefits as the pandemic and subsequent…
Insta Talk e17: Modest Fashion - Winter Skincare - Nutrient-dense foods - Vintage clothes
Insta Talk Episode 17 On this episode of Insta Talk, fashion blogger Rana Elithy is back to discuss the best modest fashion styles for the winter. Skincare specialist Katie Attfield…
Insta Talk e16: Rana Ellithy - Blazers - Big Eyebrows & Baked falafels
Insta Talk Episode 16 Rana Ellithy on Modest Fashion – How to wear blazers – Big Eyebrows & No-oil baked falafels On this episode of Insta Talk, we’re joined by…
Insta Talk e15: LIVE - Green eyeshadow - Christmas fashion & healthy holiday pecan pie
Insta Talk Episode 15 Green eyeshadow looks – Christmas Fashion – No-bake pecan pies On this episode of Insta Talk, we’re prepping for Christmas with our fashion expert who’s here…
Insta Talk e14: Online Bullying - Black Friday Sales - Quick Pasta dishes - At-home Spa Day
Insta Talk Episode 14 On today’s Insta Talk we’re talking to Rania Hafez about the rise in online bullying, the measures you can take to protect young people and what’s…
Insta Talk e11: Halloween Special - Classy fashion, Cute makeup looks & vegan cupcakes!
Insta Talk Episode 11 On this episode of Insta Talk, we’re getting ready for Halloween with our fashion expert from Dubai – who will be digging into her wardrobe to…
Insta Talk Ep 7: Get the skinny on Intermittent fasting - Makeup on a budget with celebrity makeup artist -Surviving the winter lockdown & Sustainable fashion
Insta Talk Ep 7: Get the skinny on Intermittent fasting – Makeup on a budget with celebrity makeup artist -Surviving the winter lockdown & Sustainable fashion On this week’s episode,…
Insta Talk Ep 6: Ellen DeGeneres, Skincare and makeup during the pandemic, Why we need to get more fibre into our diets & Boutique shopping in Dubai
Insta Talk Ep 6: Ellen DeGeneres, Skincare and makeup during the pandemic, Why we need to get more fibre into our diets & Boutique shopping in Dubai On this week’s…
Insta Talk Ep 5: Netflix controversy, Food to fight acne, Autumn skincare, makeup and fashion trends
Insta Talk Ep 5: Netflix controversy, Food to fight acne, Autumn skincare, makeup and fashion trends On this week’s episode, Dyna Fayz is speaking to Author and Journalist, Yvonne Ridley…
Insta Talk - Episode 2 - Live with Kendall Jenner's Fashion style & nutritional advice & Cancel Culture
Insta Talk e2: Live with Kendall Jenner’s Fashion style & nutritional advice & Cancel Culture This weeks episode Dyna Fayz discusses how toxic Cancel Culture is dominating peoples lives on…
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